Swedish massage is the most common form of massage. A variety of strokes and techniques are applied to treat sore muscles and release tension held in the body’s tissues. Swedish Massage promotes relaxation, reduces stress and may improve circulation and release metabolic waste from tissues.
Chair massage is a style of seated massage that is typically short in duration - 10 to 15 minutes. It is performed over clothing and doesn't include the use of oil or lotion. Areas of focus in a chair massage typically include back, shoulders, neck, head, arms and hands. Chair massage is great for stress reduction. The client may feel rejuvenated and relaxed.
Back or Foot Scrub
Scrubs exfoliate and hydrate the skin to leave it smooth and soft. Typically, it may be done with sea salt or sugar, massage and essential oil. This is an "add on" service to any massage.
Add hot stones to any massage session to promote relaxation and ease muscle tension. In this treatment, heated smooth stones are incorporated into massage strokes. Typically, the stones are used on the back, arms and legs. The heat of the stones helps to relax muscles allowing the therapist to work deeper with lighter pressure.
Deep Tissue Massage
Deep tissue massage uses firmer strokes and pressure than Swedish massage. It is a massage technique that works the deeper layers of muscle tissue. This type of massage seeks to break up areas of tension and muscle adhesions. Deep tissue massage may be effective for treating chronic pain.
Full Body Stretch
This 30 minute session offers a variety of assisted stretching techniques to help increase flexibility, mobilize joints and improve range of motion. The client remains fully clothed during the session. Assisted stretching may help to achieve better results than stretching on your own. Full body stretch is great for athletes and anyone with tight muscles.
Blissful Back Treatment
Add this back treatment to any massage for the ultimate in relaxation. A natural sugar scrub will exfoliate, polish and refresh. Next, a purifying mask of dead sea mud, clay and essential oils are applied with heat. The mask can naturally detoxify, hydrate and nourish the skin, while the essential oils are rich in anti-inflammatory, desensitizing and healing properties.
Thai Herbal Ball Compress
A special blend of herbs wrapped in a muslin compress is steamed which releases the herbal aroma and medicinal properties. The compress is then applied to the body in gentle rolling, circular and dragging motions. This is an "add on" service to any massage. Since you purchase the Thai Balls, they are used exclusively for you and with proper care, they may be reused for future sessions.
Sports massage is a typical component of athletic training. This massage focuses on muscles typically stressed during athletic activities. The goal is to maximize movement and increase range of motion. Sports massage helps prevent injury and promotes healing. Athletes can benefit from regular sessions.
A form of energy therapy, Reiki helps to activate the body's natural healing and restore physical and emotional well being. Reiki may be applied during other types of treatment (e.g., Swedish or chair massage) or as a standalone therapy. It involves light, non-invasive touch and laying of hands to help promote universal energy flow and release blockages.
Include a spot treatment of CBD (Cannabidiol) lotion to any massage. This topical product does not contain any THC and will NOT give you a "high" feeling from the marijuana plant. CBD may offer a wealth of benefits without the psychoactive properties of THC. Benefits may include reducing chronic pain and inflammation, promoting relaxation and alleviating stress and anxiety. Click to learn more about CBD.
Off-site table and chair massage services are available in your home or office setting.